How to Sustain Your Energy to Avoid or Recover from Burnout

How to Sustain Your Energy to Avoid or Recover from Burnout

Five years ago, I was burned out. I was exhausted and overwhelmed by a high-stress, fast-paced marketing job at a tech startup with two very young kids at home. I also had the beginnings of what I would eventually find out is an autoimmune condition. I had migraines most weeks and would crawl into bed … Continue reading How to Sustain Your Energy to Avoid or Recover from Burnout